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Thursday, October 29, 2015

8 Exercises To Sculpt A Tiny Waist and Bubble Butt

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A lot of women I’ve trained want to lift and tighten their tushes. While others wish they had more junk in the trunk. I know I do. I swear my mom took no-ass-itol pills when she was pregnant with me!
Whether you want to add a little lift or some boost to your booty, there are 8 crucial moves to master to sculpt an hourglass figure. The muscles to target? Your butt and gut! A flat front helps balance your physique and emphasize the bubble in the back. This workout will help you sculpt a sexy hourglass figure fast.

Getting Rid Of Thigh Fat

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The thighs are one of the biggest areas of concern for women and for good reason. Thighs rubbing together is not only a pain in finding good looking fitted clothes, but it can also be painful! Thighs are a minor muscle group in our lower body compared to our quads, hamstrings and glutes, so it is an area we have to spend some quality time working. Suzanne Sommers was really onto something with her Thigh Master. But, no worries if you missed that fitness trend, because I have 5 fantastic moves that will work your inner thighs like no other! I typically do 3 sets of each exercise 2-3 times a week and it’s a hurt-so-good feeling I really look forward to. 

Tuesday, October 27, 2015

How To Beat Back Fat

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Back bulge around the bra area and that pesky muffin top plague plenty of women, and there are lots of ways to feel more confident in your own skin with a little extra effort. Spot-reducing doesn't work — but these healthy tips can help you achieve the results you're after!

Sunday, October 18, 2015

Cute Hairstyle Makeup Tutorial

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Best Beautiful Hairstyle Tutorial

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Best Black Makeup Tutorial

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I am a collector. As more time I have been running my blog, as more I realize it. I love to surround myself with gorgeous, inspiring stuff. That’s why my Pinterest boards are full of cool pictures, and a number my collections constantly grows.

Today I raise you one more collection of pics. A little one. This is a collection of ideas for black makeup looks. I love the black color. #blackisthebase But I don’t really like to wear black makeup myself. 

Wednesday, October 14, 2015

Makeup Tips and Tricks

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Contouring And Highlighting Step-By-Step

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Contouring and Highlighting Step-by-Step. This tutorial will show you step by step how to contour and highlight your face . It’s very easy. You will need two foundations one for contouring and one for highlighting. Just follow the tutorial and enjoy !

Best DIY Makeup Tutorial

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Best Asian Makeup Tutorial

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